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Hakomi Experiential Therapy
Hakomi is a Hopi word, literally meaning, “How do I stand in relation to these many realms? ” or, in modern terms, “Who am I? ” The principles of non-violence, mindfulness, unity, organicity, and mind-body holism are the heart of the work, with an underlying foundation of safety and respect. In Hakomi Therapy:
We build a therapist-client relationship which maximizes safety and partnership and works directly with the unconscious in cooperation with the conscious mind. We work with special States of Consciousness, especially "mindfulness", the meditative practice of studying your present moment experience without judgment or effort. We pursue the way mind, body, heart and spirit weave together to form the client's experiential world. We help clients to explore and transform limiting beliefs and behavior patterns. We assist clients in integrating new ways of being into the flow of their everyday lives.
We honor the uniqueness of every individual. You are the expert in your own personal discovery.
For more information on the Hakomi Method, please visit the Hakomi Institute website.
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